• La thérapie cognitive basée sur la pleine conscience pour la dépression - Prévenir la rechute pan Zindel Segal, Mark Williams, John Teasdale

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    • La thérapie cognitive basée sur la pleine conscience pour la dépression - Prévenir la rechute
    • Zindel Segal, Mark Williams, John Teasdale
    • Nb. de pages: 528
    • Format: Pdf, ePub, MOBI, FB2
    • ISBN: 9782807313422
    • Editeur: De Boeck supérieur
    • Date de parution: 2019

     

     

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    Ebooks allemand télécharger La thérapie cognitive basée sur la pleine conscience pour la dépression - Prévenir la rechute

     

    Overview

    Le manuel le plus précis et détaillé pour utiliser la Mindfulness avec les patients dépressifs. Christophe André En France, l'Agence nationale de santé publique estime à près de 9 millions les personnes qui ont vécu ou vivront une dépression au cours de leur vie, soit une personne sur sept. Dans 50 à 80 % des cas, un premier épisode dépressif sera suivi d'une rechute. Pourtant, face à ce qui semble une fatalité, les programmes basés sur la pleine conscience ont fait preuve d'une efficacité prouvée par la recherche.
    Cliniciens reconnus, méditants expérimentés et chercheurs de premier plan, Z. Segal, M. Williams et J. Teasdale ont conçu un programme en huit séances, éprouvé scientifiquement, qui intègre la pleine conscience à l'approche cognitive (MBCT). La personne dépressive apprend, à travers de nombreux exercices, à changer sa relation aux pensées, sentiments et sensations corporelles et à éviter la spirale qui la fera retomber dans la dépression.
    Destiné à tous les psychothérapeutes et professionnels de la santé mentale confrontés à la rechute dépressive, ce manuel, première étape dans leur parcours de formation à la MBCT, décrit les bases théoriques de la thérapie cognitive basée sur la pleine conscience et propose un descriptif de chaque séance du programme enrichi de plus de 10 années d'expérience. Riche de nombreux témoignages, fiches techniques et documents de travail pour instructeurs et participants, voici un incontournable du domaine thérapeutique, un outil pour soulager bien des souffrances...

     

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  • The Beast of Beswick. Amalie Howard

     

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    • The Beast of Beswick
    • Amalie Howard
    • Page: 384
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    • ISBN: 9781640637412
    • Publisher: Entangled Publishing, LLC

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  • PRINCE2 Study Guide: 2017 Update by David Hinde

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    • PRINCE2 Study Guide: 2017 Update
    • David Hinde
    • Page: 600
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    • ISBN: 9781119420897
    • Publisher: Wiley

     

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    PRINCE2 Study Guide: 2017 Update by David Hinde Everything you need to pass the PRINCE2 with flying colors The PRINCE2 Study Guide, Second Edition, offers comprehensive preparation for the latest PRINCE2 exam. Covering 100 percent of the exam objectives, this guide provides invaluable guidance that will help you master both the material and its applications; indeed, a practice-centered approach helps you “learn by doing” to help you internalize PRINCE2 concepts on a deeper level. Although the exam is heavily focused on detailed business process, this guide’s accessible writing and real-world approach make learning fun. Each chapter poses a common project challenge, and walks you through the solution based on essential PRINCE2 principles. A year of FREE access to electronic study aids allows you to study anywhere, at any time, and expert instruction throughout breaks complex topics down into easily-digestible concepts. The PRINCE2 exam is challenging, but thorough preparation is your best defense. Conceptual knowledge is important, but it isn’t enough—knowledge is only useful if you can apply it. This book is designed as your personal PRINCE2 coach: Master 100 percent of the PRINCE2 exam objectives Apply your knowledge to real-world workplace scenarios Test your understanding with challenging review questions Access sample questions, electronic flashcards, and other study aids PRINCE2 is globally recognized as one of the premier project management credentials; while less expansive than the PMP, the PRINCE2 is more intense and tightly focused on detailed business processes. Companies around the world are in need of qualified project management professionals to optimize processes and boost organizational performance—and the PRINCE2 certification puts you on the map as a validated professional. If you’re ready to take on your next challenge, the PRINCE2 Study Guide, Second Edition, is your ultimate companion for complete preparation.

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  • Veil: The Secret Wars of the CIA, 1981-1987 by Bob Woodward

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    • Bob Woodward
    • Page: 592
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  • Dottir: My Journey to Becoming a Two-Time CrossFit Games Champion by Katrin Davidsdottir

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    • Katrin Davidsdottir
    • Page: 304
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    • Publisher: St. Martin's Press

     

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